About this item

• Sleep & Recovery Coach: Monitor sleep quality, stages and breathing, plus sleep heart rate variability and resting heart rate. Wake up to a readiness score that lets you know if your mind and body are recovered, or if you need a rest.
• Stress & Emotion Monitoring: For peak athletic performance, the mind is just as important as the body. The EDA (electrodermal activity) sensor monitors signs of stress and combines this data with your heart rate variability, to track your emotions.
• Crafted for the Best: Incredibly lightweight and made of titanium alloy, the Amazfit Helio Ring is less than 4 grams and 2.6mm. It's the ideal sleep tracker for everyone looking to monitor their recovery in comfort, without the bulk of a smartwatch.
• Precise Health Tracking: The ring hugs your finger for accurate heart rate, blood-oxygen and stress tracking, and curates specialized fitness data like VO₂ Max, Full Recovery Time, Training Load and Training Effect for review in the Zepp App.
• No Subscriptions Required: All features are available upon purchase. Amazfit Helio Ring users even can get tailored sleep music and health assessments from Zepp Aura, plus fitness reports and an AI sports-focused chatbot from Zepp Coach Premium, for free in the Zepp App.
• Your Recovery Snapshot: Glance at the top of the Zepp App homepage for scores and insights for your readiness, sleep score, sleep heart rate variability, sleep resting heart rate, and full recovery time – all collected together.
• All Your Data in One Place: Train with your Amazfit smartwatch during the day, rest with your Amazfit Helio Ring at night, and check all your data from both devices in the Zepp App. Get performance and recovery analysis, and actionable insights.
• The Helio Ring may be worn on any finger without any data degradation

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From the manufacturer

Keep Your Head in the Game

EDA Stress and Emotional Response Monitoring

At the top level, mindset matters. Tracking your emotions can help you spot things that knock you off your game.

Helio Ring monitors physical signs of stress with its EDA (electrodermal activity) sensor, and combines this data with your HRV (heart rate variability), to track your emotions.

Your Personal Sleep Coach

Sleep monitoring is free with the Amazfit Helio Ring. To level-up your recovery, Zepp Aura in the phone app provides tailored AI sleep sounds, sleep health assessments, and an AI chatbot.

Note: No Subscriptions Required

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   Keep Your Finger on the Pulse of Health.

   As a smart wearable worn on the finger, the Amazfit Helio Ring can read your pulse clearer for even more accurate heart rate, blood-oxygen and stress tracking.

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Enhance Your Amazfit Experience.

Train with your Amazfit smartwatch.

Recover with your Amazfit Helio Ring.

Find all your data in the Zepp App.

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String Wrapping Paper Strip Measurement

Technical Specifications

Width & Thickness	8mm – Width, 2.6mm - Thickness
Diameter	Size 8 – 24mm, Size 10 – 25.7mm, Size 12 – 27.3mm
Weight	Size 8 – 3.65g, Size 10 – 3.75g, Size 12 – 3.82g
Water-resistance Grade	10 ATM
Battery Capacity (Rated value)	Size 8 – 16.5 mAh, Size 10 – 18.5 mAh, Size 12 – 20.5 mAh

Body Material	Outer ring: Titanium alloy, Inner ring: Resin
Charging Method	Wireless charging
Typical Usage Battery Life	Up to 4 days ( Note: Auto Emotion Monitoring needs to be enabled in the Zepp App, and may result in shorter battery life.)
Supported Devices	Android 7.0 and above, iOS 14.0 and above
Health Monitoring	Sleep Quality, Heart Rate, SpO2 & Stress Tracking EDA Stress Response Monitoring